Before treating insomnia, your doctor should determine its cause. To do this, he will ask you about your symptoms and medical history, and perform a physical exam. You may be asked questions about your:
You may also be asked to fill out a sleep diary, which is a record of your sleep patterns. Your doctor may want to speak with your significant other concerning the quantity and quality of your sleep. Other specialized tests may be ordered depending on what your doctor suspects may be the cause of your insomnia.
Your guide to healthy sleep. National Center on Sleep Disorders Research. National Heart, Lung, and Blood Institute website. November 2005. NIH Publication No. 06-5271. National Heart Lung and Blood Institute website. Available at: http://www.nhlbi.nih.gov/health/public/sleep/healthy_sleep.pdf
. Accessed February 11, 2009.
Please be aware that this information is provided to supplement the care
provided by your physician. It is neither intended nor implied to be a
substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER
IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the
advice of your physician or other qualified health provider prior to
starting any new treatment or with any questions you may have regarding a