Rainbow Fruit Salad
Nutrition Facts
Serving Size | 4-ounce cup |
Calories | 96 |
Total Fat | 1 g |
Saturated Fat | less than 1 g |
Cholesterol | 0 mg |
Sodium | 4 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Large mango, peeled and diced | 1 |
Fresh blueberries | 2 cups |
Bananas, sliced | 2 |
Fresh strawberries, halved | 2 cups |
Seedless grapes | 2 cups |
Nectarines, unpeeled and sliced | 2 |
Kiwi fruit, peeled and sliced | 1 |
Honey Orange Sauce
Ingredients | Measures |
---|---|
Unsweetened orange juice | 1/3 cup |
Lemon juice | 2 tablespoons |
Honey | 1½ tablespoons |
Ground ginger | ¼ teaspoon |
Dash of nutmeg |
- Directions
- Prepare the fruit.
- Combine all the ingredients for the sauce and mix.
- Just before serving, pour honey orange sauce over the fruit.
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