I have been experiencing pain in my back on the right-side only. It doesn't hurt to touch or when I'm walking or standing. It hurts the most sitting, especially as I am sitting down or as I am standing up. Has anyone else experienced this? After some initial research, I found that some possible causes are kidney infection, nerve damage, muscle strain, etc. But my symptoms just don't seem to fully line up with anything. I am afraid to try stretching it in case it is something internal. It seems like the only treatment for such pain is taking medicine to reduce the feeling of pain until it goes away. I am not a fan of pain meds so wondering what else I can do. Your help and suggestions would be great!
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