Improved
6112 HealthChanged
3786 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
Hello..am a nigerian of 23yrs old.have so much fat in the stomach nd some part of my nd my hands.need advice on wat to do!
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment1 Comments
Hi Anonymous,
Thank you for your question and welcome to Empowher. The best way to reduce fat in your stomach area is to run. Foods in itself will not produce the results that you are wanting. Do you exercise at all?
Thanks,
Missie
February 19, 2012 - 7:33amThis Comment