I exercise a lot and I am maintaining my weight but cannot seem to loose those last few vanity pounds. I do about forty minutes of cardio a day, I hit the gym for weight training and stretching exercises, etc. about three to four times a week and I am always moving. I am about 5 ft 5 inches and weigh around 135 lbs. My build is medium. My measurements are 35" chest, 27" waist and 35.5"hips. I know that I am not heavy but could loose ten more pounds. My muscle tone is pretty good; flat stomach etc..
My diet is great, all veggies, lean protein from fish and soy, I have maybe one to two drinks a day, lots of water, no refined sugars, no late night binging. I am light on the carbs in general and drink lots of herbal tea and water. I always eat four to five small meals a day and rarely overeat. I am in my thirties and have not had children.
What more can I do??? I want to weigh 125lbs by Christmas.I work so hard at this but don't see the scales budge much.
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