share: Emotional Eating & Digestion - The Connection
From my early years, I battled with emotional eating and terrible digestion. Food became my way of coping with the stresses of life...it was my friend, my enemy and everything in between.
Over time, I learned to create a relationship with food and my body that is based on fun, ease, and pleasure. I truly believe that our health goals can be achieved with respect and appreciation, not punishment and self-deprivation.
Since healing my own digestion and relationship with food, I received training to help others do the same! I’m a certified Nutrition & Wellness Coach as well as a Life Coach, and my practice integrates results-based, actionable coaching with cutting-edge holistic nutrition.
I’m thrilled to say that I love be doing what I do - guiding women in living their most fierce and fabulous lives!
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Love,
Nisha
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Hi Nisha,
November 20, 2010 - 9:30amIt is great that you have battled your stress eating. We are also glad that you found our site. As many of us women battle weight issues or self image issues, you will certainly will be a great help to other women.
Thanks,
Missie
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Thank you, Missie!
November 20, 2010 - 10:00pm