Top 10 Most Nutritious Holiday Foods

This salad, which is a first course of a traditional Mexican Christmas Eve dinner, is both delicious and nutritious. Segments of oranges, slice bananas, beets and jicama and cubes of pineapple are tossed with beet and pineapple juice and a small amount of sugar.

The fruit are arranged on a platter of shredded lettuce. Lime wedges, chopped peanuts and pomegranate seeds garnish the salad. This nutritious holiday food is a good source of vitamins, minerals like potassium and antioxidants found in pomegranate seeds.