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In the weight loss discussion there is much talk about whether you should cut carbs to lose weight. My answer to that question is: yes and no.
Skin-to-skin contact between premature infants and their mothers naturally sounds like a good way to increase mother-baby bonding.
Food cravings can often sabotage your attempts to create healthy habits in your life. Have you ever caught someone with high cholesterol or heart disease eating something that they ...
The FDA has approved the use of a handheld injector filled with a drug that reverses an opioid overdose.
Two futuristic devices on the horizon could profoundly change women’s health by making screening for two common cancers more accessible and easy to use at home.
These burgeoning ...
If you want to teach teens to use sunscreen, then show them a video about how it protects them from getting wrinkles, not on how it protects them from getting skin cancer.
Every few months we read about how excessive sitting is bad for your health.
As women our beauty comes from our energy and joy of life! When we feel good on the inside it shows on the outside.
When you hear self-care do you start to feel overwhelmed with how to add that to your long list of activities for everyone else? Here is your minimalist guide to self-care.
Chronic hives, also called chronic urticaria, is a difficult condition where a person has recurrent episodes of hives, or a single episode that lasts longer than six weeks.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!