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Probiotics have been gaining popularity because they help people feel healthy, especially when it comes to digestive-related illnesses and support of immune function.
In the summertime many of us tend to eat more fruit since so much of it is in season. But all is not rosy in the fruit department.
I have had chronic lower back pain for the last seven years that has not seen much relief.
A teething baby is part of a new parent's first 'trial by fire'.
There are over 31,500 gun deaths in the United States every year, according to the Centers for Disease Control and Prevention.
Are you one of those people who loves to spend the summer outside? What about your kids? Summertime makes us focus on the importance of skin protection.
If you have ever thought that stress could be causing your sleep problems, you could be right.
Do you ever wonder if what you are eating is impacting your sleep?
Shopping today requires close reading of labels. If the label says "toxic-free," "natural" or "organic," what exactly does that mean?
More and more Americans are becoming aware of the importance of vitamin D to our health, our bones and to our immune function.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!