Linsha Qi

Never underestimate the power of a beautiful smile, because something as simple as a grin may help you be your most successful self. According to a study by the American Academy of Cosmetic ...

A chilly winter may make your cheeks red this holiday season, but your rosy cheeks might be telling a different story if you have rosacea. Rosacea is a pretty name for an annoying skin disease ...

Experiencing a sexual assault can be an immensely painful and traumatic moment for anyone, and it is important for any sexual assault survivor to remember that there are resources and support ...

As the 2016 Olympics kick off for the summer, the excitement for the competition is palpable throughout the air, but it’s hard to overlook the many health concerns that have risen in Rio. Here is ...

Naps can be a great way to catch up on sleep, take a breather during a long day, or just unwind, especially for young adults with busy lifestyles. Catching some Z’s is precious, and you have to ...

Ever since I was young, I have had a serious addiction to sugar. Despite the cavities, I continued to tell myself that it wasn’t a problem- I could probably control myself if I needed to. Once ...

Are you a period expert? Take our quiz to see if you're a master of all things menstruation. Editing Note: This article did not filter through the normal EmpowHER editing and fact ...

As the summer rolls around, music festivals are starting up again. They are a popular way for college students and young adults to de-stress, however such events have recently been found to be the ...

Editing Note: This article did not filter through the normal EmpowHER editing and fact checking process. It was checked for spelling and grammar.

Binge Eating Disorder is very common in America, however few people know much about it. Find out how much you know (or don't know) by taking this fun and easy quiz! >

All women go through menopause at some point in their life, but the experience can be very different for all. A variety of factors impact your menopause experience, and lifestyle choices play a ...

Our society today often suggests that mental health requires professional help– therapy sessions, working with psychiatrists, and more. However, something that is often overlooked is that mental ...

The end of any relationship is painful, and overcoming that pain can be hard. You feel as though your world has been turned upside down, as though your life is empty, as if you’ve lost everything. ...

As our bodies change, stretch marks appear and may disappear– and handling these changes is anything but effortless. It can be easy to let these marks make us feel self-conscious or affect how we ...

Have you ever wondered how you can make your doctor appointments more productive, and get more out of them? Does it sometimes feel like you're there for a diagnosis, but you keep missing the mark ...

A story from MyMBCStory.com, a program brought to you by AstraZeneca Have you ever experienced a confusing doctor’s visit where the conversation with your doctor about your diagnosis left you ...

Sponsored by AstraZeneca A few years ago, celebrities began discussing how family battles with breast and/or ovarian cancer prompted them to be tested for the BRCA gene – elevating public ...

A story from MyMBCStory.com, a program brought to you by AstraZeneca When you’re diagnosed with cancer, especially the type that you know you’ll live with for the rest of your life, it’s easy ...

RSV: did you know these three letters stand for something that could seriously threaten your baby's health? Severe Respiratory syncytial virus (RSV) disease is a common seasonal virus that ...

Severe RSV Disease is a common virus that affects many people, but few know what the facts are when it comes to RSV. Test your knowledge with our ...

A story from MyMBCStory.com, a program brought to you by AstraZeneca For some people, finding humor in little things is a simple way to get away from everyday troubles. For others, it’s a way of ...

Sexual health is an important topic of concern for many adults today. Get informed so you can keep you and your partner safe. How much do you really know about sexual health? Find out ...

Hot flashes can seriously change a woman's life, but affect everyone differently. It's time for you to become in touch with how hot flashes play a role in your life. What are your biggest hot ...

Every woman experiences the same dilemma of going out with just their purse and forgetting a little something, whether it's chapstick or a band-aid. Does this sound familiar? If it does, this is a ...

Are you starting to see signs of menopause or nearing the age where menopause is a concern? Take our easy and fun quiz to find out if you've reached menopause yet. Your result can help you prepare ...

Summer: the season of sunshine, vacation and fun! However, it's important to remember that dehydration is a common occurrence during this time. Take this quiz to see how much you know about ...

Mental health is a very important aspect of one's daily life, but is often swept under the rug because people often focus on their physical well-being or other factors instead. Do you prioritize ...

Are you tired of the years and money spent suffering from pads or tampons, disappointed by the lack of effective improvements made to feminine products? Well, ladies, meet period underwear. This ...

Where are your stress levels at, and what do they mean for your mental health? Take this quiz to find out! All photos courtesy of: PhotoSpin Sources: Stress Symptoms. Web MD. ...

Menstruation and menopause: two memorable periods of time in a woman's life, and neither is easy. Both cause uncomfortable symptoms and can be a real pain, but which is worse? Let us know what you ...

In today's busy day and age, many of us have no time to put aside for improving our mental health. More often than not, achieving mental stability fails to become a priority and we brush it aside ...