Have a question? We're here to help. Ask the Community.
Receive the latest and greatest in women's health and wellness from EmpowHER!
In 2011 we learned that women who drink at least four cups of coffee a day have a decreased risk for depression and that women are more likely to suffer from broken heart syndrome than men.
Not every hormone-related problem requires a prescription or over-the-counter medicine.
EmpowHER correspondent Bailey Mosier recaptures the latest health news.
Dr. Emmons shares three tips to decrease symptoms of depression.
Dr. Emmons explains how exercise can improve mind and body health. He also shares research that suggests that exercise can help fight depression.
Dr. Emmons discusses ways to advocate for our health if you are suffering from anxiety or depression.
Dr. Emmons discusses how mindfulness can help reduce depression and anxiety symptoms.
Dr. Emmons discusses supplements you can take to ease anxiety and depression symptoms.
Dr. Emmons describes Ayurveda and its Vata, Pitta, and Kapha body types, and shares how this can help you live a balanced life.
Dr. Emmons shares how he classifies depression into three major types.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
Develop your own personal "path to advocacy" by advocating for your own health and the health of others.