A heroic woman rode through town last week. Not on a Harley or a horse, but the really hard way...on a bicycle. She was cycling from California to Florida to raise awareness of ovarian ...
My sister has four children, three girls and a boy. When her first, Jenny, was young, my sister kept her intake of sugar to a minimum, always offering fruit instead of cookies or candy, ...
We all know the obesity rate in kids is rising. This means diabetes and other illnesses associated with obesity is rising in our youth as well. Television, video games, and other ...
The correlation between sleep and health is so compelling I know it would help me if I got more sleep but somehow it eludes me. To make matters worse, my husband's napping is legendary. ...