Valerie Bertinelli Shares Advice For Women Struggling With Weight Loss (VIDEO)

Valerie Bertinelli:

I say to women that are having trouble getting started on their weight loss program to step outside yourself, to get out of your head and start listening to the good voice inside and not that bad voice.

For me, the main Jenny Craig philosophy that really stuck with me is that life, our diet, our weight loss, our maintenance is progress, not perfection.

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• Diets

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