Facebook Pixel

Top Ten Exercises for the Dorm Room

 
Rate This
6 / 12

Jumping Jacks

Doing jumping jacks may remind you of little kids, but it is a great workout. Especially when you are tight on space, jumping jacks really help tone your body and get your blood pumping. Getting your heart rate up helps speed up your metabolism which then helps you tone your body, making that swimsuit look even more amazing!

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Tags:

Fitness

Get Email Updates

Fitness Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!