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Diet and exercise are two controllable variables in the equation to good health. Poor diet is a contributing factor to heart disease, the leading cause of death in the United States, obesity, an national epidemic, and diabetes, a medical condition of rapidly increasing incidence. The following 10 foods are ones you may wish to avoid in order to improve your health.
Photo: Getty ImagesEmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!
View Michelle's Story

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