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Top Foods to Avoid for Good Health

By Maryann Gromisch RN Guide
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Fast-Food Cheeseburgers

Here are the facts on that cheeseburger from your favorite national chain fast-food spot. A quarter pound cheeseburger has 310 calories, 6 grams of saturated fat and 740 mg of sodium. Do you really want to super-size that order?

Photo: Getty Images

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