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Tips for Balancing Your Hormones

 
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Reduce Daily Exposure to Toxins in Everyday Household Products

Just like our food supply, environmental toxins are found in the everyday household and beauty products we use and they can negatively impact the balance of our hormones. Many beauty and household products contain synthetic fragrance, such as perfumes, scented candles, lotions, makeup, cleaners and bath products, which contain phthalates and parabens. Buy unscented lotion or organic oils instead of scented candles, and look for paraben-free hair and beauty products. For household cleaners, generally products that are good for the environment tend to be pretty safe for humans

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