How Should A Woman Advocate For Herself Before Pregnancy? - Dr. Dugoua (VIDEO)
Dr. Dugoua explains how women can advocate for themselves before becoming pregnant.
More Videos from Dr. Jean-Jacques Dugoua 12 videos in this series
Dr. Dugoua:
The majority of pregnancies, about 50 percent of pregnancies, are unplanned. The majority of women will be coming off the birth control pill which depletes a number of B vitamins including folic acid. So any woman who plans on conceiving, I would recommend definitely to take a B Complex that’s high in folic acid to begin with before they seriously conceive.
In terms of time before conception, how much time they should take the B vitamin before, I would say probably about three or six months depending on the absorption to kind of re-load their levels.
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