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According to research published by the British Medical Journal, exercise could be as effective as some of the best drugs against many major diseases. Well that’s good news for us exercise junkies ...

martagirl commented on Shana O'Connor's post Exercise Just As Good As Drugs...Yup!

3 comments

Two weeks ago I had my meniscus repaired. I had a lateral and medial tear. Last April, I thought I had just "tweaked" my knee while exercising in karate. But it never healed. I did PT, but it ...

martagirl commented on bearcop's post After knee surgery

3 comments

My mother was recently diagnosed with Sjogren's Syndrome and not only does she have sores in her mouth that have not gone away for over 2.5 years she has blood in her urine on and off. She has ...

martagirl commented on martagirl's post My mother has frequent blood in her urine

3 comments

My mother was recently diagnosed with Sjogren's Syndrome and not only does she have sores in her mouth that have not gone away for over 2.5 years she has blood in her urine on and off. She has ...

My mother has frequent blood in her urine

5 comments

Hello All, I don't want to write an exhaustive story that has everyone wishing it would just be over and I can add more details as we go, but thought that some of my learning and insight over ...

martagirl commented on Jean In Oregon's post Living for over 30 years with Sjogren's Syndrome

3 comments

If you work from home, your days are probably filled with multi-tasking house chores with phone calls, meetings and managing a hundred different things at once. If you’re like me, you probably ...

martagirl commented on Jenny Housh's post Organizing Your Work-From-Home Environment

60 comments

I was talking to a dear friend of mine yesterday and she was telling me about one of her best friends, who has been diagnosed with Sjogren's Syndrome. Her friend has been to multiple doctors ...

martagirl commented on Michelle King Robson's post Sjogren's Syndrome.... I need your help with treatment and Pain Management

4 comments

You need to carefully choose your brand of eye cream if you want to see the effects. Don't just get the first product that comes your way. Many of these were created simply because the ...

martagirl commented on David Gomes' post Eyelastin – Natural Eye Skin Care Cream!

1 comments

Are you willing to spend more to get less? When it comes to health care, that’s what women have been doing for a while now. Health care costs continue to rise but the life expectancy for women ...

martagirl commented on Michelle King Robson's post Women’s Health Care – We Deserve Better!

4 comments

Living on your own, at any stage of your life, can be empowering, liberating, and exhilarating. Today, some 31 million Americans, comprising 28 percent of all households, live alone. And of those ...

martagirl commented on Kevin Raposo's post Living Alone: A Commonsense Guide for Women

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Looking for a way to change diet, use homeopothic and over the counter remedies to help with arthtitis pain?

Any suggestions for over the counter pain relief from osteo-arthritis?

6 comments

I have several clients who follow the Paleo eating plan. Others detest it and find success with other plans. Is anyone here doing Paleo and how do you feel about it?

martagirl commented on DrRonnie's post Anyone trying the Paleo Approach?

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EmpowHER Guest

i'm having blepharitis since the past two weeks.these irritations are very new to me. what should i do when the eyelids margin become itchy and swollen (due to allergy of make-up usage or contact ...

martagirl commented on Anonymous' post blepharitis.

1 comments

Where can I go to help get my mother some relief? She has this condition and it has caused her terrible distress.....she does not want to live. She cannot eat, speak or function with the sores ...

Where do we go for some relief?

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My mother has this issue in her mouth and is going out of her mind with the pain and discomfort. She has seen 9 or 10 doctors and is now being sent to a dermatologist. Any suggestions for ...

Lichen Planus with no relief.

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When I was 8 my bone age was 13 and I was destined to be very tall. In the 60's being over six feet tall was considered freakish and might get in the way of "getting a husband" which of course ...

Taking Premarin as a young girl to induce puberty and stunt my growth