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It has been hard to ignore lately, the ads running on television trying to dispel the negative reputation that high fructose corn syrup has gained over recent years.
Whether you want it to happen or not, menopause is going to happen. I’m sure you have all heard horror stories from women that have gone through it and several of them stating how their ...
Like it or not, we all have them and we all have a ritual about them. Skinny jeans may only be tried on at the exact moment in time when A) you are feeling your best B) Nobody…and I ...
I read an article entitled 8 secrets of the naturally slim in an old issue of Prevention that got me thinking. Are there naturally slim people? I mean everyone has to work at it, right?
Kelley shares what fears, if any, she had going into her first lap-band procedure.
Kelley shares what weight management techniques she has tried, which ones have worked, and which ones do not.
Kelley shares when she first realized she had a problem with her weight.
Kelley shares her lifelong weight management journey.
I just watched Dr. Daenell's video on empowher
about what women can do about their unwanted weight. She ...
Do you keep a food journal? If so, what do you enter and do you keep track of calories as well? Carbs?
I'm interested in knowing what other people do in their food journals, whether ...
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!