Life Coach Crystal Dwyer shares why women often have "messy thoughts".
We end up getting “messy thinking” going on in our heads just from our life experience. Literally, from the time we take our first breath, our minds are being programmed. It’s just sort of the efficiency of our mind; it’s the way it works. So all of these things we have taken in, all of the experiences, all of the interactions, all of the emotional episodes, the good and the bad, we take those in and those lay down sort of a programming, and that programming becomes the filters by which we process everything in our lives going forward.
So the older we get, the more established that programming becomes, and sometimes, just from our own perceptions, our own personalities, the childhood we grew up with, you know, all of those things, there can be some genetic components, we end up with a programming that actually is shutting us down. It’s keeping us from experiencing our greatest success. It’s keeping us from our most noble desires.
About Crystal Dwyer:
Crystal is certified by the American Board of Hypnotherapy, Member of the International Coaching Federation, and Certified by the Chopra Center of Well-Being as a Meditation Instructor. Through Crystal’s personal coaching, speaking, CD programs, videos, books, and articles, people all over the world have experienced profound and lasting transformation in relationships, career, health & wellness.