I had been doing a work out a few weeks ago and up till this week I could walk no problem. This week, however, it has become painful to walk on my whole foot, with the pain being in the middle to left of my left foot. I can't work out because I can't put any pressure on it. I've been walking on my tippy toes for the past few days and that seems to make it bearable to walk, but when I finally have to put my whole foot down it is simply painful. No visible signs of anything; No bruising, no redness, I don't feel sick, it's just the foot.
Any ideas of what the problem is or how to help it?
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