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Christine Jeffries
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Gina Shares How She Stopped Impulsive Eating (VIDEO)

By Gina P May 1, 2009 - 5:42pm
 
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Gina explains how she calmed her impulsive eating habits.

More Videos from Gina P 11 videos in this series

Gina:

I just run it through my head: am I really hungry or do I just need a drink? Or, if I am hungry, I will make better choices than I did before.

View More Videos On Weight Management:
http://www.empowher.com/condition/weight-management

 
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