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Gina Shares How The Weight Watchers® Meetings Helped Her Lose Weight (VIDEO)

By Gina P May 1, 2009 - 5:05pm
 
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Gina:

Accountability. I know that it’s coming once a week, and I know that I have to stay on track and keep doing it on a daily basis in order to get a good result at the end of the week. And getting on the scale is either going to be happiness or disappointment, depending on what I have done all week long. Nine out of ten, it’s been happiness, so it’s worked for me.

View More Videos On Weight Management:
http://www.empowher.com/condition/weight-management

 
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