Insomnia News & Opinion

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  What is Restless Leg Syndrome? The National Institutes of Health (NIH) defines restless leg syndrome as “a disorder in which there is an urge or need to move the legs to stop ...

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  The Impact That Restless Leg Syndrome Has on Sleep

  By Elizabeth Stannard Gromisch HERWriter on December 28, 2009 - 7:16pm
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  Today I will continue to look at insomnia and possible ways to correct the body’s circadian rhythm by focusing on balancing cortisol levels. As you know our circadian rhythms are ...

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  Insomnia How To Get Some Sleep – Part 2

  By Dr. Daemon Jones Expert HERWriter on December 15, 2009 - 12:30pm
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  In the last blog I talked about the circadian rhythm which are responsible for our “sleep and wake cycles”. These rhythms are responsible for our ability to have a restful and ...

  Insomnia How To Get Some Sleep – Part 1

  By Dr. Daemon Jones Expert HERWriter on December 10, 2009 - 4:35pm
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  Sleep is one of the most important components for health and wellness. Sleep impacts our weight, nutrition, ability to handle and manage stress. Sleep directly impacts our energy ...

  Sleep and Circadian Rhythms

  By Dr. Daemon Jones Expert HERWriter on December 8, 2009 - 4:55pm
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  SATURDAY, Nov. 21 -- Sleep-deprived people may put themselves and others at risk when they need to make split-second decisions, U.S. researchers have found. The study, which included 49 ...

  When Sleep Suffers, So Does Decisiveness

  on November 21, 2009 - 10:10am
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  Yes, there is sometimes a link between weight gain and sleep deprivation.

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  Sleep Deprivation Can Lead To Weight Gain

  By Mark Dilworth Blogger on October 15, 2009 - 11:49pm
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  Todd: Hi, and thank you for joining us at EmpowHer--the home of women’s health online. I am Todd Hartley. Wendy: I am Wendy Hartley.

  AUDIO: Dr. Shoshana Bennett - Should Women Continue Taking Antidepressants While Pregnant?

  Impacted 2 Lives By Dr. Shoshana Bennett Expert on October 7, 2009 - 3:45pm
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  Singer Michael Jackson reportedly died from an overdose of propofol, a powerful sedative he was given to help him sleep, the Los Angeles coroner has concluded in a preliminary report.

  Michael Jackson Died of Propofol Overdose: Report

  on August 24, 2009 - 6:24pm
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  Sleep deprivation has been shown to decrease appetite, food cravings, and food consumption – sounds like the perfect way to shed a few pounds sans the sweat of actual exercise. ...

  Late Bedtime Linked to Increased Waistline

  By Michelle Grey on June 14, 2009 - 8:16am
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  Pfizer, Inc. (the big pharmaceutical company) is unrolling a program on Thursday to help those without insurance to continue certain medications for free for up to a year.

  Viagra and Other Ways to Lower Stress

  By Dr. Carrie Jones Expert HERWriter on May 19, 2009 - 8:14am