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You might think when it comes to sexual frustration that only women in long-term sexless marriages are affected. But in fact, sexual frustration comes in many forms. It could happen to the ...

All Dressed Up and Nowhere to Go: Dealing with Sexual Frustration

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Beings made up mostly of water: sounds fishy. Actually, it’s us. Human beings need water so regularly that without the proper hydration we can become ill and even die. In thousands of ...

Symptoms of Dehydration

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A lot of people have misconceptions about sex that prevent them from really enjoying it. A lot of other people have misconceptions about sex that allow them to really enjoy it, but prevent them ...

Some Common Misconceptions About Sex

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Living without a good sex life is like living without proper nutrition or enough exercise. You will probably survive, but you will not be nearly as vibrant, healthy or happy as a result. For ...

Managing Sex and Your Relationship

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You and your high school sweetheart decide to go to different colleges but still remain a couple. You feverishly write letters (okay, I’m dating myself) and send emails, talk on the phone for ...

Long-Distance Sex

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While many stereotypes portray nubile young women as the lusty, untamed wild things of the forest, it has actually been shown that older women, or those in their early thirties and all the way ...

High Sex Drive in Women

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When we want sex, do we ask for it? Or do we give off certain signals and signs that indicate to our partner that we’re ready? Are we comfortable communicating about wanting sex or is it a ...

Wanting Sex

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You go to a party with your significant other. As you enter, you drop your car keys into a hat that the hostess holds in the foyer. You mingle and toast, chatter and eat, dance and strike up ...

The Swinging Lifestyle

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You know you are about to cry when you are running late for work, your child is sick and you get into the car to speed away only to find that your car won’t start. Money is tight, your boss ...

Why Do We Cry?

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Feet are such an important part of the body. People have foot fetishes and foot-hatred bordering on obsession. Yet most of us simply use them to walk and run, stand and balance and just think ...

My Feet Hurt

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If you could do something to help save your own life, and do it every year, would you do it? Getting an annual pelvic exam and a Pap smear could be the very thing to help you stay healthy as a ...

Why You Need Pap Smears and HPV Testing

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According to the CDC, approximately 20 million Americans are currently infected with HPV. Every year another 6 million are infected, making HPV so common that half of all sexually active adults ...

HPV and Preventative Measures

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Of all of the sexually transmitted infections, or STIs, HPV is the most common. There are more than 40 HPV types that can infect the genital areas of males and females. These infections are ...

HPV and Conditions It Causes

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Spinal cord infarction, also known as spinal stroke, is a stroke that occurs either within the arteries that supply the spinal cord or the cord itself. The leading cause is arteriosclerosis, a ...

Spinal Stroke

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Toys are not just for children, oh no. In the boudoir now, more than ever, a whole range of adult toys are available for the sexually daring and even just the sexually playful. Everything from ...

Using A Vibrator

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It's not as if every single man in the world is circumcised. In the United States where the prevalence of circumcision is high, people are largely unaware that in most parts of the world fewer men ...

Uncircumcised Men and Their Partners

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Many people feel that going on a diet will increase their overall health. For many, it does. Yet for others, a total paradigm shift is needed. This shift is about complete nutrition, not ...

Complete Nutrition

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It's so confusing to consider all the different nutritional data out there. From calories to fat, carbohydrates to sugar grams, cholesterol or saturated fats ... it's enough to make your head ...

Nutrition Data

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Many of us know the famous story of the young man named Jared who lost an amazing 245 pounds by eating the same meal at Subway every day. His story first got picked up by a college friend of his ...

Subway Nutrition

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A Healthy Eating Plan is a bit different from a "diet" in the traditional sense of the word. The reason is that for so many of us, when we think of a diet we think of a shorter term, a finite ...

Healthy Eating Plans

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Healthy breakfast is important because it sets you up well for the rest of the day. Here's how: * if you have healthy breakfast your metabolism begins to process the food and "wakes up" to the ...

Healthy Breakfast Recipes

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Breakfast is the most important meal of the day, they say, so why is it that so many of us just gulp down some java and wait for the sick feeling to take us through the morning until we crash ...

Fast and Furious Healthy Breakfast Ideas!

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My sons don't like sandwiches. It's sad, and it's difficult and at times very frustrating but, unless they are MELTS or PANINIS of some kind, toasty, warm and dripping with cheese, they're just ...

Packing Healthy Lunches For Your Kiddos!

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Let's talk about the lunch vibe. There is so much going on in the middle of the day that is, how shall we say, the stuff that dare not be mentioned? In other words, we are much more likely ...

Healthy Lunch, Healthy You!

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Whether you work at home or bring lunch to work, carry on three conversations via your smart phone, your child's playgroup and your CEO simultaneously, or even if you are retired and enjoying the ...

Healthy Lunch Choices

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It's not easy to stay on track with healthy eating if you're stopping by the fast food restaurant in the middle of the day but eating good, wholesome food for your other meals. So how can ...

Healthy Lunch Ideas

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It's no wonder we make unhealthy decisions at times ... We're hungry! Sometimes rational thought leaves us as we grab what feels good in the moment, anything to assuage that clawing at our ...

Healthy Dinner

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With January First just a few short breaths behind us and 2012 still a wee babe in swaddling clothes, many of us are re-evaluating our own health and fitness as well as the health and fitness of ...

Healthy Dinner Recipes

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Healthy dinner recipes involve more than time and effort, they involve good, wholesome, nutritious food. The best way to achieve success in planning and preparing healthy dinner recipes is ...

Healthy Dinner Recipes

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Your feet are used so regularly that it’s crucial to be aware of changes or any issues you may be having. It’s common for people to ignore what’s going on with their feet and ankles until things ...

Posterior Tibial Tendonitis

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Most of us understand the feeling of anxiety in our daily lives. From the time we are young, certain situations create anxiety within us, cause us to feel the need to retreat (called the "flight" ...

Anxiety Disorder

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Relaxation is an almost mythical state of being in which we no longer feel the stress and anxiety of our difficulties and challenges, where we melt into our comfort zone, but in a healthy ...

Relaxation

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Stress is a natural part of life, and in our modern lives where we all must do SOMETHING to face the realities of the all-mighty dollar, stress can be almost supernatural, keeping us from sleep or ...

Stress Management

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Anger management is a crucial part of balancing mental health, and a particularly crucial part of the current culture in our modern lives. While civility and social norms fall somewhat by the ...

Anger Management

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The sacroiliac joints, on either side of the spine, are located at the very bottom of the back. These joints sit between the sacrum, or vertebrae S1-S5 and the Ilia, or hip bones. They help make ...

Sacroiliac Joint Pain: An Overview

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Schizotypal personality disorder is not the same as schizophrenia. While the two conditions share certain traits, such as the individual suffering from strange, distorted ideas about reality, ...

Schizotypal Personality Disorder

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Even though psychiatrists no longer recognize passive-aggressive personality disorder as an official diagnosis, the fact is that the symptoms and behaviors of this condition still affect many. ...

Passive-Aggressive Personality Disorder Overview

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The skin is taken for granted more often than not. Ads for quick-fix lotions and potions and all manner of magical fruits slathered on the skin which will erase fine lines, wrinkles and any signs ...

Eating For Healthy Skin

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Just as with adults, children suffer the consequences physically and emotionally, psychologically and behaviorally, when given a steady diet of processed and highly salted and sugared foods. Whole ...

Healthy Food For Kids

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Discovering ways to allow your kids to eat fast food which is good for them can be as challenging as letting them watch television and play video and computer games that are good for them. While ...

Healthy Fast Food for Kids

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Pregnant women will find healthy eating a joy and a pleasure when they shift their thinking to realize they’re no longer just eating to satisfy their own hunger, taste, or dietary needs. Now they ...

Healthy Eating for Pregnant Women

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While many Chinese restaurants now offer a healthier selection on their menu, there’s a healthier Chinese food option still, and that’s to make Chinese food recipes yourself at home. If you ...

Healthy Chinese Food Options

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One reason many people feel that the golden arches are a viable source of nourishment for themselves and their families is due to its price point. It’s simply unheard of to buy a kiwi, a tofu ...

Healthy and Cheap Food For You and Your Family!

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We all know that healthy food is important to overall good health. Physically, psychologically, emotionally and spiritually, healthy food keeps us feeling more balanced and our weight at a good ...

Healthy Food Guide

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With flu season just around the corner we may be wondering if we’ll get it, if our partners or children will get it (and how much school will they miss) and whether or not it’s too late to get a ...

Flu Overview

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Most of us would rather have a slow-cooked, nutritious yet delicious meal for ourselves and all of our loved ones, three times a day, with healthy, creative, crunchy and salty, sweet and savory ...

Healthy Fast Food Choices

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It may seem as if healthy fast food is an oxymoron -- two diametrically opposed realities coexisting in the same idea. However, if you are going to stop at the occasional drive-through window, ...

Fast Food Overview

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Last night was Thanksgiving and I have to say it was the best one I've had in a long time. There are family members in distant places and others who are no longer living who I miss terribly. But ...

Holiday Appetizer Recipes

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During the holiday season, dessert is something elevated. It's not a mere candy bar or bowl of ice cream, but something representative of the transformation of the seasons. It begins with ...

Holiday Dessert Recipes

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Holiday punch recipes with alcohol are plentiful, creative and delicious. While many people prefer martinis, punch has been a mainstay of holiday celebrations for as long as most of us can ...

Holiday Punch!