Facebook Pixel

Francine Shares How Yoga Changed Her Life (VIDEO)

 
Rate This

More Videos from Francine Hardaway 25 videos in this series

Francine Shares How Yoga Changed Her Life (VIDEO)
Francine Shares How Yoga Changed Her Life (VIDEO)
5 of 25 : Current video

Listen, as Francine explains how yoga has beneficially altered her life.

Francine:
My yoga practice has not only prevented me from having to have back surgery, but it also has changed my mental outlook enormously. For example, before I did yoga I was a raving maniac in my business because I had lot of underlying anger that I had absolutely no idea about because it really came from fear, and I had no idea about that, and yoga brought all that out. They often say in a yoga class, "Things come up." They definitely do.

View More Videos On Bones And Joints:
https://www.empowher.com/condition/bones-joints

Read Articles By Francine:
https://www.empowher.com/users/francine

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Fitness

Get Email Updates

Fitness Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!