Francine Shares How Yoga Changed Her Life (VIDEO)

Francine:

My yoga practice has not only prevented me from having to have back surgery, but it also has changed my mental outlook enormously. For example, before I did yoga I was a raving maniac in my business because I had lot of underlying anger that I had absolutely no idea about because it really came from fear, and I had no idea about that, and yoga brought all that out. They often say in a yoga class, "Things come up." They definitely do.

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Tags

• Bones & Joints
• Fitness
• Holistic Health

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