Facebook Pixel

Francine Shares How She Discovered Yoga (VIDEO)

 
Rate This

More Videos from Francine Hardaway 25 videos in this series

Francine Shares How She Discovered Yoga (VIDEO)
Francine Shares How She Discovered Yoga (VIDEO)
6 of 25 : Current video

Francine describes how she discovered yoga.

Francine:
I was actually a runner, and I had run 8 marathons, and I ran 60 miles a week for years and years. And my back started to hurt, and everybody kept telling me I would have to have back surgery. And I went to see a few neurosurgeons, and I decided that procedure was not for me, and I decided that I would try alternative methods, and my personal trainer at the gym told me that I should try yoga.

So I went to a yoga class, and I was so stiff that I couldn’t bend over, and when I bent over, I couldn’t get back up without excruciating pain.

View More Videos On Bones And Joints:
https://www.empowher.com/condition/bones-joints

Read Articles By Francine:
https://www.empowher.com/users/francine

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy