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HER Health Videos

EmpowHER women's health videos. View all videos by associated women's health topic.

Diet & Nutrition

Food Choices: What Will Increase My Metabolism? - Chef Susan Irby
Calorie-Cutting Tips: Will You Share Your Secrets? - Chef Susan Irby
Taste Buds: How Will They Change When I Start Eating Healthy? - Chef Susan Irby
Eating Healthy With No Results: What Can Be Done? - Chef Susan Irby
Eating Chicken: How Can I Maintain Variety? - Chef Susan Irby
Cooking Chicken: How Do I Know When It Is Done? - Chef Susan Irby
What Is Karma Chow? - Chef Melissa Costello
Toxins: What Should Be Removed From The Diet? - Chef Melissa Costello
30-Day Vegan Cleanse: What Is This? - Chef Melissa Costello
30-Day Vegan Cleanse: Will It Be Fulfilling? - Chef Melissa Costello
What Is Candida? - Chef Melissa Costello
Vitamin D: What Are The Benefits? - Dr. Bowden
Common Food Substitutions: Will You Share Some? - Chef Melissa Costello
Nutrient Dense Foods: What Does This Include? - Chef Melissa Costello
Whole Foods: Why Are They Important? - Chef Melissa Costello
Weight Loss Tips From Dr. Jonny Bowden
Upgrading Food Success Story: Will You Share? - Chef Melissa Costello
Upgrading Food: What Does This Entail? - Chef Melissa Costello
What Is A Vegan Lifestyle? - Chef Melissa Costello
Restaurant Eating: Can I Request A Healthier Meal? - Chef Susan Irby
Cooking: Why Should I Use Healthier Ingredients? - Chef Susan Irby
Inflammation: What Causes This? - Dr. Bowden
Intent.com: Why Did You Start This Site? - Mallika Chopra
Free Radicals: What Are These And Do They Promote Aging? - Dr. Bowden
Mood Disorder: How Does Diet Affect This? - Dr. Emmons
Which Supplements Do You Give Your Athletes? - WNBA Phoenix Mercury Athletic Trainer
Tips For Women Struggling With Weight Loss
How Do You Maintain Your Weight Loss?
Why Did You Decide To Lose Weight?
Weight Loss: Will You Share Common Characteristics?
HER Health Minute - Vitamin D & Calcium
HER Health Minute - Shedding Unwanted Pounds
Celiac Disease And How To Live A Gluten Free Lifestyle
How To Stay On A Diet
How To Drink Alcohol While Dieting
HER Health Minute - Weight Gain After 40
Can Eating Cake For Breakfast Help You Lose Weight? -- HER Daily Dose
Children Who Feed Themselves Develop Healthier Eating Habits -- HER Daily Dose
Ways To Fill Valentine's Day With Good Health -- HER Daily Dose
A Simple Way To Shed 5 Pounds -- HER Daily Dose
Contagious Weight Loss, Science Career Drop-outs and Food Freedom for Children -- HER Week in Health
Can Being Thirsty Make You Cranky? -- HER Daily Dose
Nutritional Information Legally Compliant But Not Consumer Friendly -- HER Daily Dose
Break-ups and Make-ups, Condom Use in College and Stroke Risks for Older Women -- HER Week in Health
A Clear Face, Teamwork, And How To Give Your Kids An Edge In Math & Science - HER Week In Health
Can Soy Decrease Menopause Symptoms? - HER Daily Dose
From An Early Age We Underestimate Our Weight - HER Daily Dose
Women Who Are Stressed At Work Turn To Comfort Food To Cope - HER Daily Dose
Discrimination Against Overweight Children Starts Young - HER Daily Dose
How To Eat Your Way To A Thinner You Using Superfoods - HER Daily Dose
Does The "Five Second Rule" Really Work? - HER Daily Dose
Do We Forget How To Brush Our Teeth As Adults? - HER Week In Health
A Daily Cup Of Coffee May Help Americans Live Longer - HER Daily Dose
Are Our Portion Sizes Out Of Control? - HER Daily Dose
Healthy Ways To Enjoy Sweet Treats This Summer - HER Daily Dose
How Dirty Is Your Office? - HER Week In Health
Can Beer Help You Lose Weight? - HER Daily Dose
Female Athletes Need Better Medical Screening - HER Daily Dose
Tips For A Safe, Healthy, And Happy Fourth Of July - HER Daily Dose
Why A Lack Of Sleep May Be Fueling Your Junk Food Habit - HER Daily Dose
Can Cutting Your Food Into Smaller Pieces Actually Help You Lose Weight? - HER Week In Health
Can Your Weight Be Influenced By The Company You Keep? - HER Daily Dose
If We Know Soda Is Bad For Us, Why Do We Still Drink It? - HER Daily Dose
Tips To Enjoy Vacation Without Packing On Extra Pounds - HER Daily Dose
Can Eating Cheese Lower Your Risk For Diabetes? - HER Daily Dose
How to incorporate healthy fats into your diet - Howdini
Is It True That Money Really Can't Buy Love - HER Week In Health
Is Television Really Educational For Young Children - HER Week In Health
Fitness Tips For Fall - HER Week In Health
Is It Healthier To Be Single Or Married - HER Week In Health
What Do Women Regret - HER Week In Health
Do You Have A Unrealistic Idea Of Love - HER Week In Health
Can Birth Control Affect Your Memory - HER Week In Health
Can Cutting Calories During The Holidays Slow The Aging Process - HER Week In Health
Are Women More Prone To Broken Hearts - HER Week In Health
Feburary Is National Heart Month - HER Week In Health
Cell Phones & Brain Cancer - HER Week In Health
Women's Health Week - HER Week In Health
How Moms-To-Be Can Exercise Their Way To A Healthier Heart For Their Unborn Child - HER Week In Health
Teen Pregnancy Prevention Month - HER Week In Health
Skin Cancer Awareness Month - HER Week In Health
Can Exercise Curb Nicotine Cravings In Female Smokers - HER Week In Health

Diets

Will You Share Diet Tips To Help Prevent Osteoporosis? - Dr. Mao (VIDEO)
How Does Exercise And Diet Affect Women's Sexual Health? - Dr. Goldstein (VIDEO)
Dr. Christensen - Can A Detoxification Diet Help A Hormone Imbalance? (VIDEO)
Dr. Christensen - How Do Diets Affect PMS Symptoms? (VIDEO)
Dr. Christensen - How Does Diet Affect Menopause? (VIDEO)
Dr. Christensen - Diet and Depression (VIDEO)
How Can A Whole Food Diet Can Improve Type 2 Diabetes? - Dr. Oberg (VIDEO)
Weight Advice For Women - Dr. Daenell (VIDEO)
Will A Low-Fiber Diet Increase Fecal Incontinence? - Dr. Sanz (VIDEO)
Kelley Shares What Weight Management Techniques Work For Her (VIDEO)
What Nutritional Changes Can Help With Severe PMS And PMDD? - Dr. Dunnewold (VIDEO)
Shelly Shares The Beneficial Type 1 Diabetic Diet She Follows (VIDEO)
Kelley Shares Her New Year's Resolution (VIDEO)
Janice Shares At What Moment She Wanted To Lose Weight (VIDEO)
When Reversing Heart Disease, How Important Is Diet? - Wellness Coach Deborah Kesten (VIDEO)
Heart Disease Reversal Diet, What Is This? - Wellness Coach Deborah Kesten (VIDEO)
Heart Disease Reversal Diet, Will Women Get Enough Fat And Vitamins? - Wellness Coach Deborah Kesten (VIDEO)
Popular Weight Loss Diets, What Is Your Opinion? - Wellness Coach Deborah Kesten (VIDEO)